Dear Boba, I am one of those people who, if something happens that hurts, I typically try to convince myself very quickly that I’m over it, but the reality is things stick, things hurt, and in my humanity things take time to heal. Lately, I have been trying to focus through a lot of my feelings, and I’ve been getting frustrated because I thought I would be over it by now, but I’m not. It made me realize that healing is not an event, but actually a practice and an experience that you have to be willing to show up for, both willing and intentional each day to move through what’s been triggerring.