1.It’s all about prioritizing If something is that important to you, you’ll find a way to make it happen, or else you won’t — and it’s really that simple. There’s no question about not having enough time — you’ll cut back on your hours of sleeping if acing Physiology is more important to you…

As we resume our lives daily in 2022, we have the opportunity to completely reset. We can pursue wellness with fresh optimism and positivity. We know the world is slowly getting back on its feet, and that it’s always possible to get back up ourselves. We can do little things…

Losing someone close to you is one of those rare occasions where no matter what someone may say to you, there is nothing that can be said to eliminate the pain. Nothing that can quite take away the aching sadness and heartache that comes alongside with losing someone that is…

Throughout my teens, I’ve learned so much about genuine love, and in that, realizing the importance of cultivating relationships and surrounding yourself with people who get you on a soul level. Over the last month or so, I’ve read a post or two from a couple of my favorite blogs…

There are a lot of hard things under the sun; diamond is the hardest and chemistry taught us that there is a range of many other hard elements in-between ranging from beryllium to aluminum. But while being a man isn’t necessarily physically hard or even featured in the periodic table…

The month comes to a close and it’s no secret that we’ve, collectively, gone through some pretty difficult times together these last few. As this newest one turns a page, you might find yourself greeting the horizon with excitement, wrestling with a lot of heaviness on your chest, or instead…

Finding ‘the one’- it’s the premise of every dizzyingly happy Hollywood hit, yet despite our relationships extending far beyond that of romantic love, friendships and the importance of a rock solid inner circle are rarely given the same attention. …

DEAR READER, Ever since we were young, we were told that our passion is the only thing we should hold — the one thing that could fire up our heart and soul…

I tell myself over and over it’s just a bad day, a bad week, a bad month but it’s not a bad life. I tell myself that as I’m sitting in a long queue, as I’m looking in my bathroom mirror on the verge of tears, as I’m constantly trying…